BREAKFAST

£4.85

Crushed Avocado on Toasted Organic Wholemeal Bread

Roasted Sweet Potato Tofu and Kale

Cottage Cheese, Mascarpone, Sorrel and Sun-dried Tomato Filo Pastry Parcel

Avocado and Smoked Salmon on Toasted Organic Wholemeal Bread

Organic Vegan Porridge with Mixed Fruit & Nuts and Oat Milk

Double Organic Egg Benedict on Toasted Muffin with Ham and Hollandaise

Double Organic Egg Benedict on Toasted Muffin with Mushroom and Hollandaise

Baked Butterbeans on Toasted Organic Wholemeal Bread

HOMEMADE PASTRIES  £0.90

FEUILLETE PASTRY

WITH SMOKED CHICKEN AND MUSHROOMS

FEUILLETE PASTRY

WITH COTTAGE CHEESE AND MASCARPONE

FEUILLETE PASTRY

WITH COTTAGE CHEESE, MASCARPONE AND SORREL

SALADS

Freshly-Prepared Daily

2 Salads – £3.80 / 4 Salads – £7.20

GREEN BEANS

WITH MANGE TOUT, ORANGE ZEST AND HAZELNUTS

SWEET POTATOES SALAD

WITH FRESH FIGS, SPRING ONIONS, CHILLI AND BALSAMIC GLAZE

SUPERFOODILIC SALAD

WITH BROCCOLI, SWEETCORN, SUNFLOWER SEEDS, CHIA SEEDS, GOJI BERRIES, MINT, PARSLEY, CUCUMBER, SPRING ONION AND PHYSALIS

TOMATO SALAD

WITH JALAPENO PEPPERS, ONION, CELERY, PARSLEY AND OLIVES

BABY SPINACH SALAD

WITH BEANS SPROUTS, BUTTON MUSHROOMS, GREEN PEAS, SESAME SEEDS AND BASIL PESTO

GIANT COUS COUS

WITH ROASTED VEGETABLES, TAHINI DRESSING AND SESAME SEEDS

PUMPKIN SALAD

WITH  WATERMELON, SWEETCORN, TAHINI, TURMERIC AND PUMPKIN SEEDS

MANGO AND AVOCADO SALAD

WITH DILL, POMEGRANATE AND OLIVE OIL

ROASTED VEGETABLES

WITH PEPPERS, AUBERGINE, COURGETTES, ROSEMARY, BASIL, GARLIC AND OLIVE OIL

CAULIFLOWER SALAD

WITH APPLES, PARSLEY, AGAVE, LEMON, RAISINS

MAINS

MAIN MEAL with 2 Salads – £7.20

(Without Salads – £4.20)

CHOOSE FROM: CARIBBEAN CHICKEN LEG, BEEF LASAGNE. BEEF GOULASH, FISH PIE 2 QUINOA AND PINE NUT STUFFED MUSHROOMS (V), VEGETARIAN MOUSSAKA (V), STUFFED AUBERGINE (V), FALAFEL PORTION (VEG)

WITH 2 SALADS FOR £7.20

CARIBBEAN CHICKEN BREAST WITH 2 SALADS – £8.00 (£4.50 without Salad)

SALMON with 2 Salads – £9.00 (£6.00 without Salad)

BEEF LASAGNE

WITH MINCED BEEF, TOMATO SAUCE, BECHAMEL, CHEDDAR CHEESE

MEDITERRANEAN CHICKEN

WITH COURGETTES, PEPPERS, TOMATO AND BASIL

BEEF GOULASH

WITH POTATOES AND ONIONS

FISH SHELLFISH PIE

WITH MIXED FISH, PRAWNS AND MASHED POTATO

PORK ESCALOPE

BREADCRUBED WITH PARMA HAM AND CHEDDAR CHEESE

FISH CAKE

WITH MIXED FISH, MASHED POTATO, PARSLEY, SPICES AND ALMOND FLOURS (GF)

VEGETARIAN MOUSSAKA

WITH POTATOES, COURGETTES, AUBERGINE, CARROTS, BECHAMEL, AND CHEDDAR CHEESE

STUFFED AUBERGINE

WITH MUSHROOMS, COURGETTES, OLIVES, TOMATOES AND CHEDDAR CHEESE

VEGAN STUFFED MUSHROOMS

WITH SPINACH, QUINOA AND PINE NUTS

RAW VEGAN LASAGNE

WITH CASHEW NUTS, WALNUTS, DATES, SUN DRIED TOMATO, PUMPKIN, GLUTEN FREE, SOY SAUCE, GOJI BERRIES, SESAME SEEDS

VEGETABLE SOUP   £2.80

(VEGAN, DAIRY FREE, GLUTEN FREE)

RAW VEGAN DESSERTS             £4.85

(gluten free, dairy free, raw, vegan)

ROYAL (PEANUT BUTTER) CAKE

MANGO CHEESECAKE

CHOCOLATE BROWNIE

CARAMEL CHEESECAKE

STRAWBERRY CHEESECAKE

LEMON CHEESECAKE

CHOCOLATE CHEESECAKE

CHOCOLATE CARAMEL CHEESECAKE


MERINGUES   £2,50

DRINKS

  Freshly squeezed juices £3.50

  • Orange, Carrot, Turmeric, Lemon
  • Apple, Cucumber, Celery, Mint, Spinach, Lemon
  • Pineapple, Orange, Carrot, Ginger, Lemon, Chilli
  • Apple, Beetroot, Pomegranate, Lemon

 Vintage Cold Drinks £2.00

  • Elderflower and Apple
  • Cranberry and Pomegranate
  • Root Beer
  • Strawberry and Kiwi
  • Rhubarb and Rosehip
  • Cream Soda
  • Cherry and Grape Fizz

 Kombucha Raw Tea £2.25

  • China White
  • Golden Yunnan

Fairtrade Organic coffees and teas   from £1.70

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