BREAKFAST
£4.85
Crushed Avocado on Toasted Organic Wholemeal Bread
Roasted Sweet Potato Tofu and Kale
Cottage Cheese, Mascarpone, Sorrel and Sun-dried Tomato Filo Pastry Parcel
Avocado and Smoked Salmon on Toasted Organic Wholemeal Bread
Organic Vegan Porridge with Mixed Fruit & Nuts and Oat Milk
Double Organic Egg Benedict on Toasted Muffin with Ham and Hollandaise
Double Organic Egg Benedict on Toasted Muffin with Mushroom and Hollandaise
Baked Butterbeans on Toasted Organic Wholemeal Bread
SALADS
Freshly-Prepared Daily
2 Salads – £3.80 / 4 Salads – £7.20
GREEN BEANS
WITH MANGE TOUT, ORANGE ZEST AND HAZELNUTS
SWEET POTATOES SALAD
WITH FRESH FIGS, SPRING ONIONS, CHILLI AND BALSAMIC GLAZE
SUPERFOODILIC SALAD
WITH BROCCOLI, SWEETCORN, SUNFLOWER SEEDS, CHIA SEEDS, GOJI BERRIES, MINT, PARSLEY, CUCUMBER, SPRING ONION AND PHYSALIS
TOMATO SALAD
WITH JALAPENO PEPPERS, ONION, CELERY, PARSLEY AND OLIVES
BABY SPINACH SALAD
WITH BEANS SPROUTS, BUTTON MUSHROOMS, GREEN PEAS, SESAME SEEDS AND BASIL PESTO
GIANT COUS COUS
WITH ROASTED VEGETABLES, TAHINI DRESSING AND SESAME SEEDS
PUMPKIN SALAD
WITH WATERMELON, SWEETCORN, TAHINI, TURMERIC AND PUMPKIN SEEDS
MANGO AND AVOCADO SALAD
WITH DILL, POMEGRANATE AND OLIVE OIL
ROASTED VEGETABLES
WITH PEPPERS, AUBERGINE, COURGETTES, ROSEMARY, BASIL, GARLIC AND OLIVE OIL
CAULIFLOWER SALAD
WITH APPLES, PARSLEY, AGAVE, LEMON, RAISINS
MAINS
MAIN MEAL with 2 Salads – £7.20
(Without Salads – £4.20)
CHOOSE FROM: CARIBBEAN CHICKEN LEG, BEEF LASAGNE. BEEF GOULASH, FISH PIE 2 QUINOA AND PINE NUT STUFFED MUSHROOMS (V), VEGETARIAN MOUSSAKA (V), STUFFED AUBERGINE (V), FALAFEL PORTION (VEG)
WITH 2 SALADS FOR £7.20
CARIBBEAN CHICKEN BREAST WITH 2 SALADS – £8.00 (£4.50 without Salad)
SALMON with 2 Salads – £9.00 (£6.00 without Salad)
BEEF LASAGNE
WITH MINCED BEEF, TOMATO SAUCE, BECHAMEL, CHEDDAR CHEESE
MEDITERRANEAN CHICKEN
WITH COURGETTES, PEPPERS, TOMATO AND BASIL
BEEF GOULASH
WITH POTATOES AND ONIONS
FISH SHELLFISH PIE
WITH MIXED FISH, PRAWNS AND MASHED POTATO
PORK ESCALOPE
BREADCRUBED WITH PARMA HAM AND CHEDDAR CHEESE
FISH CAKE
WITH MIXED FISH, MASHED POTATO, PARSLEY, SPICES AND ALMOND FLOURS (GF)
VEGETARIAN MOUSSAKA
WITH POTATOES, COURGETTES, AUBERGINE, CARROTS, BECHAMEL, AND CHEDDAR CHEESE
STUFFED AUBERGINE
WITH MUSHROOMS, COURGETTES, OLIVES, TOMATOES AND CHEDDAR CHEESE
VEGAN STUFFED MUSHROOMS
WITH SPINACH, QUINOA AND PINE NUTS
RAW VEGAN LASAGNE
WITH CASHEW NUTS, WALNUTS, DATES, SUN DRIED TOMATO, PUMPKIN, GLUTEN FREE, SOY SAUCE, GOJI BERRIES, SESAME SEEDS
VEGETABLE SOUP £2.80
(VEGAN, DAIRY FREE, GLUTEN FREE)
DRINKS
Freshly squeezed juices £3.50
- Orange, Carrot, Turmeric, Lemon
- Apple, Cucumber, Celery, Mint, Spinach, Lemon
- Pineapple, Orange, Carrot, Ginger, Lemon, Chilli
- Apple, Beetroot, Pomegranate, Lemon
Vintage Cold Drinks £2.00
- Elderflower and Apple
- Cranberry and Pomegranate
- Root Beer
- Strawberry and Kiwi
- Rhubarb and Rosehip
- Cream Soda
- Cherry and Grape Fizz
Kombucha Raw Tea £2.25
- China White
- Golden Yunnan
Fairtrade Organic coffees and teas from £1.70
